Head-to-Head Analysis

Milk Classic Rice Crackers vs Swedish Fish Box

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Milk Classic Rice Crackers

Milk Classic Rice Crackers

Not Vegan
VS
Package of Swedish Fish Box

Swedish Fish Box

Not Vegan
Nutritional Facts (per 100g)
660 kcal
Energy
367 kcal
11g
Sugars
76.7g
53g
Fat
0g
0g
Protein
0g
0.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Milk Classic Rice Crackers and Swedish Fish Box side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milk Classic Rice Crackers is the more energy-dense option here, packing 293 more calories per 100g than Swedish Fish Box. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Milk Classic Rice Crackers takes the lead with only 11g of sugar per 100g, whereas Swedish Fish Box contains 76.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Milk Classic Rice Crackers or Swedish Fish Box?

It depends on your goals. Milk Classic Rice Crackers has 660 calories, while Swedish Fish Box has 367 calories. Check the detailed table above for sugar and fat content.

Is Milk Classic Rice Crackers vegan?

No, Milk Classic Rice Crackers is not certified vegan.

What is the calorie difference between Milk Classic Rice Crackers and Swedish Fish Box?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.