Milk & Cookies vs Chicago style mild giardiniera
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Milk & Cookies
Chicago style mild giardiniera
The Verdict: Which is Better?
When placing Milk & Cookies and Chicago style mild giardiniera side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Milk & Cookies is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Milk & Cookies contains significantly more sugar (25.3g) compared to the milder Chicago style mild giardiniera (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicago style mild giardiniera is undeniably the healthier pick.
Looking to build muscle? Milk & Cookies offers a protein boost with 4.4g per 100g, outperforming Chicago style mild giardiniera in this category.
Frequently Asked Questions
Which is healthier: Milk & Cookies or Chicago style mild giardiniera?
It depends on your goals. Milk & Cookies has 187 calories, while Chicago style mild giardiniera has 200 calories. Check the detailed table above for sugar and fat content.
Is Milk & Cookies vegan?
No, Milk & Cookies is not certified vegan.
What is the calorie difference between Milk & Cookies and Chicago style mild giardiniera?
There is a difference of 13 calories per 100g between the two products.
