Head-to-Head Analysis

Milk Cream Bar vs Lemon sandwich creme cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Milk Cream Bar

Milk Cream Bar

Not Vegan
VS
Package of Lemon sandwich creme cookies

Lemon sandwich creme cookies

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
481 kcal
20g
Sugars
37g
5.6g
Fat
18.5g
1.3g
Protein
3.7g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Milk Cream Bar and Lemon sandwich creme cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Milk Cream Bar is the clear winner. With 331 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Milk Cream Bar takes the lead with only 20g of sugar per 100g, whereas Lemon sandwich creme cookies contains 37g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Milk Cream Bar or Lemon sandwich creme cookies?

Milk Cream Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Milk Cream Bar vegan?

No, Milk Cream Bar is not certified vegan.

What is the calorie difference between Milk Cream Bar and Lemon sandwich creme cookies?

There is a difference of 331 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.