Head-to-Head Analysis

Milk Cream Bun vs Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk Cream Bun

Milk Cream Bun

Not Vegan
VS
Top Pick
Package of Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers

Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers

Not Vegan
Nutritional Facts (per 100g)
323 kcal
Energy
393 kcal
13.8g
Sugars
7.1g
17.7g
Fat
5.4g
6.2g
Protein
7.1g
0.5g
Salt
3g

The Verdict: Which is Better?

When placing Milk Cream Bun and Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Milk Cream Bun is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Milk Cream Bun contains significantly more sugar (13.8g) compared to the milder Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milk Cream Bun or Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers?

It depends on your goals. Milk Cream Bun has 323 calories, while Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers has 393 calories. Check the detailed table above for sugar and fat content.

Is Milk Cream Bun vegan?

No, Milk Cream Bun is not certified vegan.

What is the calorie difference between Milk Cream Bun and Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.