Head-to-Head Analysis

Milk Cream Donut vs Poptart

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Milk Cream Donut

Milk Cream Donut

Not Vegan
VS
Package of Poptart

Poptart

Not Vegan
Nutritional Facts (per 100g)
326 kcal
Energy
427.1 kcal
10.5g
Sugars
25g
13.7g
Fat
15.6g
6.3g
Protein
5.2g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Milk Cream Donut and Poptart side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Milk Cream Donut is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Milk Cream Donut takes the lead with only 10.5g of sugar per 100g, whereas Poptart contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Milk Cream Donut or Poptart?

Milk Cream Donut appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Milk Cream Donut vegan?

No, Milk Cream Donut is not certified vegan.

What is the calorie difference between Milk Cream Donut and Poptart?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.