Milk Cream Doughnut vs Swedish Fish mini
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Milk Cream Doughnut
Swedish Fish mini
The Verdict: Which is Better?
When placing Milk Cream Doughnut and Swedish Fish mini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Milk Cream Doughnut is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Milk Cream Doughnut takes the lead with only 14g of sugar per 100g, whereas Swedish Fish mini contains 76.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Milk Cream Doughnut offers a protein boost with 6g per 100g, outperforming Swedish Fish mini in this category.
Frequently Asked Questions
Which is healthier: Milk Cream Doughnut or Swedish Fish mini?
Milk Cream Doughnut appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Milk Cream Doughnut vegan?
No, Milk Cream Doughnut is not certified vegan.
What is the calorie difference between Milk Cream Doughnut and Swedish Fish mini?
There is a difference of 27 calories per 100g between the two products.
