Head-to-Head Analysis

Milk creamlune milk vs Sharp Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk creamlune milk

Milk creamlune milk

Not Vegan
VS
Top Pick
Package of Sharp Cheddar

Sharp Cheddar

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
393 kcal
12g
Sugars
0g
8g
Fat
32.1g
8g
Protein
21.4g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Milk creamlune milk and Sharp Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Milk creamlune milk is the clear winner. With 243 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Milk creamlune milk contains significantly more sugar (12g) compared to the milder Sharp Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sharp Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milk creamlune milk or Sharp Cheddar?

It depends on your goals. Milk creamlune milk has 150 calories, while Sharp Cheddar has 393 calories. Check the detailed table above for sugar and fat content.

Is Milk creamlune milk vegan?

No, Milk creamlune milk is not certified vegan.

What is the calorie difference between Milk creamlune milk and Sharp Cheddar?

There is a difference of 243 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.