Head-to-Head Analysis

Milk creamlune milk vs Spreadable Cheese Traditional

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk creamlune milk

Milk creamlune milk

Not Vegan
VS
Top Pick
Package of Spreadable Cheese Traditional

Spreadable Cheese Traditional

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
273.3 kcal
12g
Sugars
0g
8g
Fat
23.3g
8g
Protein
10g
0.3g
Salt
1g

The Verdict: Which is Better?

When placing Milk creamlune milk and Spreadable Cheese Traditional side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Milk creamlune milk is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Milk creamlune milk contains significantly more sugar (12g) compared to the milder Spreadable Cheese Traditional (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spreadable Cheese Traditional is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milk creamlune milk or Spreadable Cheese Traditional?

It depends on your goals. Milk creamlune milk has 150 calories, while Spreadable Cheese Traditional has 273.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Milk creamlune milk vegan?

No, Milk creamlune milk is not certified vegan.

What is the calorie difference between Milk creamlune milk and Spreadable Cheese Traditional?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.