Head-to-Head Analysis

Milk Extra Creamy vs Larabar fruit nut bar cashew cookie gluten free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk Extra Creamy

Milk Extra Creamy

Not Vegan
VS
Top Pick
Package of Larabar fruit nut bar cashew cookie gluten free

Larabar fruit nut bar cashew cookie gluten free

Not Vegan
Nutritional Facts (per 100g)
560 kcal
Energy
479.2 kcal
56g
Sugars
37.5g
36g
Fat
27.1g
8g
Protein
12.5g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Milk Extra Creamy and Larabar fruit nut bar cashew cookie gluten free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milk Extra Creamy is the more energy-dense option here, packing 81 more calories per 100g than Larabar fruit nut bar cashew cookie gluten free. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Milk Extra Creamy contains significantly more sugar (56g) compared to the milder Larabar fruit nut bar cashew cookie gluten free (37.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Larabar fruit nut bar cashew cookie gluten free is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milk Extra Creamy or Larabar fruit nut bar cashew cookie gluten free?

It depends on your goals. Milk Extra Creamy has 560 calories, while Larabar fruit nut bar cashew cookie gluten free has 479.17 calories. Check the detailed table above for sugar and fat content.

Is Milk Extra Creamy vegan?

No, Milk Extra Creamy is not certified vegan.

What is the calorie difference between Milk Extra Creamy and Larabar fruit nut bar cashew cookie gluten free?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.