Milk free vs Lactose Free 2% Reduced Fat Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Milk free
Lactose Free 2% Reduced Fat Milk
The Verdict: Which is Better?
When placing Milk free and Lactose Free 2% Reduced Fat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Milk free is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Milk free or Lactose Free 2% Reduced Fat Milk?
It depends on your goals. Milk free has 41.666666666667 calories, while Lactose Free 2% Reduced Fat Milk has 54.166666666667 calories. Check the detailed table above for sugar and fat content.
Is Milk free vegan?
No, Milk free is not certified vegan.
What is the calorie difference between Milk free and Lactose Free 2% Reduced Fat Milk?
There is a difference of 12 calories per 100g between the two products.
