Head-to-Head Analysis

Milk free vs Oikos Triple Zero Strawberry Banana (5.3 oz)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk free

Milk free

Not Vegan
VS
Top Pick
Package of Oikos Triple Zero Strawberry Banana (5.3 oz)

Oikos Triple Zero Strawberry Banana (5.3 oz)

Not Vegan
Nutritional Facts (per 100g)
41.7 kcal
Energy
60 kcal
5.8g
Sugars
3.3g
0g
Fat
0g
4.2g
Protein
10g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Milk free and Oikos Triple Zero Strawberry Banana (5.3 oz) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Milk free is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Milk free contains significantly more sugar (5.8333333333333g) compared to the milder Oikos Triple Zero Strawberry Banana (5.3 oz) (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Oikos Triple Zero Strawberry Banana (5.3 oz) is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milk free or Oikos Triple Zero Strawberry Banana (5.3 oz)?

It depends on your goals. Milk free has 41.666666666667 calories, while Oikos Triple Zero Strawberry Banana (5.3 oz) has 60 calories. Check the detailed table above for sugar and fat content.

Is Milk free vegan?

No, Milk free is not certified vegan.

What is the calorie difference between Milk free and Oikos Triple Zero Strawberry Banana (5.3 oz)?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.