Milk free sour cream vs Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Milk free sour cream
Black Beans
The Verdict: Which is Better?
When placing Milk free sour cream and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Milk free sour cream is the more energy-dense option here, packing 164 more calories per 100g than Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Milk free sour cream or Black Beans?
It depends on your goals. Milk free sour cream has 233 calories, while Black Beans has 69.2 calories. Check the detailed table above for sugar and fat content.
Is Milk free sour cream vegan?
No, Milk free sour cream is not certified vegan.
What is the calorie difference between Milk free sour cream and Black Beans?
There is a difference of 164 calories per 100g between the two products.
