Head-to-Head Analysis

Milk hazelnut wafer vs Crunchy Granola Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk hazelnut wafer

Milk hazelnut wafer

Not Vegan
VS
Top Pick
Package of Crunchy Granola Bars

Crunchy Granola Bars

Not Vegan
Nutritional Facts (per 100g)
560 kcal
Energy
452 kcal
32g
Sugars
26.2g
32g
Fat
16.7g
8g
Protein
7.1g
0.4g
Salt
2g

The Verdict: Which is Better?

When placing Milk hazelnut wafer and Crunchy Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milk hazelnut wafer is the more energy-dense option here, packing 108 more calories per 100g than Crunchy Granola Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Milk hazelnut wafer contains significantly more sugar (32g) compared to the milder Crunchy Granola Bars (26.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Granola Bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milk hazelnut wafer or Crunchy Granola Bars?

It depends on your goals. Milk hazelnut wafer has 560 calories, while Crunchy Granola Bars has 452 calories. Check the detailed table above for sugar and fat content.

Is Milk hazelnut wafer vegan?

No, Milk hazelnut wafer is not certified vegan.

What is the calorie difference between Milk hazelnut wafer and Crunchy Granola Bars?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.