Milk house Greek Yogurt vs Protein Donut Vanilla Glazed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Milk house Greek Yogurt
Protein Donut Vanilla Glazed
The Verdict: Which is Better?
When placing Milk house Greek Yogurt and Protein Donut Vanilla Glazed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Milk house Greek Yogurt is the clear winner. With 175 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Milk house Greek Yogurt contains significantly more sugar (4.71g) compared to the milder Protein Donut Vanilla Glazed (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Donut Vanilla Glazed is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Milk house Greek Yogurt or Protein Donut Vanilla Glazed?
It depends on your goals. Milk house Greek Yogurt has 70.6 calories, while Protein Donut Vanilla Glazed has 246 calories. Check the detailed table above for sugar and fat content.
Is Milk house Greek Yogurt vegan?
No, Milk house Greek Yogurt is not certified vegan.
What is the calorie difference between Milk house Greek Yogurt and Protein Donut Vanilla Glazed?
There is a difference of 175 calories per 100g between the two products.
