Milk, Lchocolate with crispy rice vs Grahams
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Milk, Lchocolate with crispy rice
Grahams
The Verdict: Which is Better?
When placing Milk, Lchocolate with crispy rice and Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Milk, Lchocolate with crispy rice is the more energy-dense option here, packing 85 more calories per 100g than Grahams. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Milk, Lchocolate with crispy rice contains significantly more sugar (61.2g) compared to the milder Grahams (26.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Grahams is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Milk, Lchocolate with crispy rice or Grahams?
It depends on your goals. Milk, Lchocolate with crispy rice has 518 calories, while Grahams has 433 calories. Check the detailed table above for sugar and fat content.
Is Milk, Lchocolate with crispy rice vegan?
No, Milk, Lchocolate with crispy rice is not certified vegan.
What is the calorie difference between Milk, Lchocolate with crispy rice and Grahams?
There is a difference of 85 calories per 100g between the two products.
