Head-to-Head Analysis

Milk peanut soup vs Organic cannellini beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk peanut soup

Milk peanut soup

Not Vegan
VS
Top Pick
Package of Organic cannellini beans

Organic cannellini beans

Not Vegan
Nutritional Facts (per 100g)
121.8 kcal
Energy
76.9 kcal
7.6g
Sugars
0g
7.5g
Fat
0g
3.8g
Protein
4.6g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Milk peanut soup and Organic cannellini beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milk peanut soup is the more energy-dense option here, packing 45 more calories per 100g than Organic cannellini beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Milk peanut soup contains significantly more sugar (7.5882352941176g) compared to the milder Organic cannellini beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic cannellini beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milk peanut soup or Organic cannellini beans?

It depends on your goals. Milk peanut soup has 121.77342058824 calories, while Organic cannellini beans has 76.9 calories. Check the detailed table above for sugar and fat content.

Is Milk peanut soup vegan?

No, Milk peanut soup is not certified vegan.

What is the calorie difference between Milk peanut soup and Organic cannellini beans?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.