Milk Rusk Biscuits vs Christmas Dots Gumdrops, Cherry, Lime & Vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Milk Rusk Biscuits
Christmas Dots Gumdrops, Cherry, Lime & Vanilla
The Verdict: Which is Better?
When placing Milk Rusk Biscuits and Christmas Dots Gumdrops, Cherry, Lime & Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Milk Rusk Biscuits is the more energy-dense option here, packing 127 more calories per 100g than Christmas Dots Gumdrops, Cherry, Lime & Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Milk Rusk Biscuits takes the lead with only 23g of sugar per 100g, whereas Christmas Dots Gumdrops, Cherry, Lime & Vanilla contains 52.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Milk Rusk Biscuits offers a protein boost with 10g per 100g, outperforming Christmas Dots Gumdrops, Cherry, Lime & Vanilla in this category.
Frequently Asked Questions
Which is healthier: Milk Rusk Biscuits or Christmas Dots Gumdrops, Cherry, Lime & Vanilla?
It depends on your goals. Milk Rusk Biscuits has 452 calories, while Christmas Dots Gumdrops, Cherry, Lime & Vanilla has 325 calories. Check the detailed table above for sugar and fat content.
Is Milk Rusk Biscuits vegan?
No, Milk Rusk Biscuits is not certified vegan.
What is the calorie difference between Milk Rusk Biscuits and Christmas Dots Gumdrops, Cherry, Lime & Vanilla?
There is a difference of 127 calories per 100g between the two products.
