Head-to-Head Analysis

Milk Rusk Biscuits vs Intensely 92% Dark Chocolate Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk Rusk Biscuits

Milk Rusk Biscuits

Not Vegan
VS
Top Pick
Package of Intensely 92% Dark Chocolate Bar

Intensely 92% Dark Chocolate Bar

Not Vegan
Nutritional Facts (per 100g)
452 kcal
Energy
533 kcal
23g
Sugars
0g
11g
Fat
50g
10g
Protein
13.3g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Milk Rusk Biscuits and Intensely 92% Dark Chocolate Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Milk Rusk Biscuits is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Milk Rusk Biscuits contains significantly more sugar (23g) compared to the milder Intensely 92% Dark Chocolate Bar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Intensely 92% Dark Chocolate Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milk Rusk Biscuits or Intensely 92% Dark Chocolate Bar?

It depends on your goals. Milk Rusk Biscuits has 452 calories, while Intensely 92% Dark Chocolate Bar has 533 calories. Check the detailed table above for sugar and fat content.

Is Milk Rusk Biscuits vegan?

No, Milk Rusk Biscuits is not certified vegan.

What is the calorie difference between Milk Rusk Biscuits and Intensely 92% Dark Chocolate Bar?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.