Milk Tea Protein vs Cool Ranch Doritos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Milk Tea Protein

Cool Ranch Doritos
The Verdict: Which is Better?
When placing Milk Tea Protein and Cool Ranch Doritos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Milk Tea Protein is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Milk Tea Protein contains significantly more sugar (5.48g) compared to the milder Cool Ranch Doritos (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Cool Ranch Doritos is undeniably the healthier pick.
Looking to build muscle? Milk Tea Protein offers a protein boost with 71.2g per 100g, outperforming Cool Ranch Doritos in this category.
Frequently Asked Questions
Which is healthier: Milk Tea Protein or Cool Ranch Doritos?
It depends on your goals. Milk Tea Protein has 364 calories, while Cool Ranch Doritos has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Milk Tea Protein vegan?
No, Milk Tea Protein is not certified vegan.
What is the calorie difference between Milk Tea Protein and Cool Ranch Doritos?
There is a difference of 172 calories per 100g between the two products.




