Head-to-Head Analysis

Milkadamia buttery spread vs Puff-N-Corn, Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Milkadamia buttery spread

Milkadamia buttery spread

Not Vegan
VS
Package of Puff-N-Corn, Cheese

Puff-N-Corn, Cheese

Not Vegan
Nutritional Facts (per 100g)
714.3 kcal
Energy
607.1 kcal
0g
Sugars
3.6g
78.6g
Fat
42.9g
0g
Protein
3.6g
1.6g
Salt
2.6g

The Verdict: Which is Better?

When placing Milkadamia buttery spread and Puff-N-Corn, Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milkadamia buttery spread is the more energy-dense option here, packing 107 more calories per 100g than Puff-N-Corn, Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Milkadamia buttery spread takes the lead with only 0g of sugar per 100g, whereas Puff-N-Corn, Cheese contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Milkadamia buttery spread or Puff-N-Corn, Cheese?

It depends on your goals. Milkadamia buttery spread has 714.28571428571 calories, while Puff-N-Corn, Cheese has 607.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Milkadamia buttery spread vegan?

No, Milkadamia buttery spread is not certified vegan.

What is the calorie difference between Milkadamia buttery spread and Puff-N-Corn, Cheese?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.