Head-to-Head Analysis

Milked Cashews vs California White Basmati Gourmet Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milked Cashews

Milked Cashews

Not Vegan
VS
Top Pick
Package of California White Basmati Gourmet Rice

California White Basmati Gourmet Rice

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
355.6 kcal
2g
Sugars
0g
10g
Fat
1.1g
4g
Protein
6.7g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Milked Cashews and California White Basmati Gourmet Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Milked Cashews is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Milked Cashews contains significantly more sugar (2g) compared to the milder California White Basmati Gourmet Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, California White Basmati Gourmet Rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milked Cashews or California White Basmati Gourmet Rice?

It depends on your goals. Milked Cashews has 130 calories, while California White Basmati Gourmet Rice has 355.555555555556 calories. Check the detailed table above for sugar and fat content.

Is Milked Cashews vegan?

No, Milked Cashews is not certified vegan.

What is the calorie difference between Milked Cashews and California White Basmati Gourmet Rice?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.