Head-to-Head Analysis

Milked Cashews vs Elbows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milked Cashews

Milked Cashews

Not Vegan
VS
Top Pick
Package of Elbows

Elbows

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
357 kcal
2g
Sugars
1.8g
10g
Fat
1.8g
4g
Protein
14.3g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Milked Cashews and Elbows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Milked Cashews is the clear winner. With 227 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Milked Cashews or Elbows?

It depends on your goals. Milked Cashews has 130 calories, while Elbows has 357 calories. Check the detailed table above for sugar and fat content.

Is Milked Cashews vegan?

No, Milked Cashews is not certified vegan.

What is the calorie difference between Milked Cashews and Elbows?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.