Head-to-Head Analysis

Milked Cashews vs Strawberry Banana 100% Juice Smoothie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Milked Cashews

Milked Cashews

Not Vegan
VS
Package of Strawberry Banana 100% Juice Smoothie

Strawberry Banana 100% Juice Smoothie

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
54.2 kcal
2g
Sugars
11.7g
10g
Fat
0g
4g
Protein
0.4g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Milked Cashews and Strawberry Banana 100% Juice Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milked Cashews is the more energy-dense option here, packing 76 more calories per 100g than Strawberry Banana 100% Juice Smoothie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Milked Cashews takes the lead with only 2g of sugar per 100g, whereas Strawberry Banana 100% Juice Smoothie contains 11.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Milked Cashews offers a protein boost with 4g per 100g, outperforming Strawberry Banana 100% Juice Smoothie in this category.

Frequently Asked Questions

Which is healthier: Milked Cashews or Strawberry Banana 100% Juice Smoothie?

It depends on your goals. Milked Cashews has 130 calories, while Strawberry Banana 100% Juice Smoothie has 54.17 calories. Check the detailed table above for sugar and fat content.

Is Milked Cashews vegan?

No, Milked Cashews is not certified vegan.

What is the calorie difference between Milked Cashews and Strawberry Banana 100% Juice Smoothie?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.