Milked Cashews W/vanilla vs Fruit Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Milked Cashews W/vanilla
Fruit Bar
The Verdict: Which is Better?
When placing Milked Cashews W/vanilla and Fruit Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Milked Cashews W/vanilla is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Milked Cashews W/vanilla takes the lead with only 2g of sugar per 100g, whereas Fruit Bar contains 65.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Milked Cashews W/vanilla offers a protein boost with 8g per 100g, outperforming Fruit Bar in this category.
Frequently Asked Questions
Which is healthier: Milked Cashews W/vanilla or Fruit Bar?
Milked Cashews W/vanilla appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Milked Cashews W/vanilla vegan?
No, Milked Cashews W/vanilla is not certified vegan.
What is the calorie difference between Milked Cashews W/vanilla and Fruit Bar?
There is a difference of 26 calories per 100g between the two products.
