Head-to-Head Analysis

Milkis Original Flavor vs Chai

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Milkis Original Flavor

Milkis Original Flavor

Not Vegan
VS
Package of Chai

Chai

Not Vegan
Nutritional Facts (per 100g)
4 kcal
Energy
67.6 kcal
0.4g
Sugars
16.9g
0g
Fat
0g
0.4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Milkis Original Flavor and Chai side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Milkis Original Flavor is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Milkis Original Flavor takes the lead with only 0.4g of sugar per 100g, whereas Chai contains 16.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Milkis Original Flavor or Chai?

Milkis Original Flavor appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Milkis Original Flavor vegan?

No, Milkis Original Flavor is not certified vegan.

What is the calorie difference between Milkis Original Flavor and Chai?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.