Milkis original milk & yogurt flavor carbonated drink vs 100% Cranberry Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Milkis original milk & yogurt flavor carbonated drink
100% Cranberry Juice
The Verdict: Which is Better?
When placing Milkis original milk & yogurt flavor carbonated drink and 100% Cranberry Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Milkis original milk & yogurt flavor carbonated drink is the more energy-dense option here, packing 23 more calories per 100g than 100% Cranberry Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Milkis original milk & yogurt flavor carbonated drink contains significantly more sugar (12.4g) compared to the milder 100% Cranberry Juice (7.08g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Cranberry Juice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Milkis original milk & yogurt flavor carbonated drink or 100% Cranberry Juice?
It depends on your goals. Milkis original milk & yogurt flavor carbonated drink has 52 calories, while 100% Cranberry Juice has 29.2 calories. Check the detailed table above for sugar and fat content.
Is Milkis original milk & yogurt flavor carbonated drink vegan?
No, Milkis original milk & yogurt flavor carbonated drink is not certified vegan.
What is the calorie difference between Milkis original milk & yogurt flavor carbonated drink and 100% Cranberry Juice?
There is a difference of 23 calories per 100g between the two products.
