Head-to-Head Analysis

Milkman vs Concord grape jelly

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milkman

Milkman

Not Vegan
VS
Top Pick
Package of Concord grape jelly

Concord grape jelly

Not Vegan
Nutritional Facts (per 100g)
391.7 kcal
Energy
250 kcal
50g
Sugars
50g
5.8g
Fat
0g
33.3g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Milkman and Concord grape jelly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milkman is the more energy-dense option here, packing 142 more calories per 100g than Concord grape jelly. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Milkman offers a protein boost with 33.333333333333g per 100g, outperforming Concord grape jelly in this category.

Frequently Asked Questions

Which is healthier: Milkman or Concord grape jelly?

It depends on your goals. Milkman has 391.66666666667 calories, while Concord grape jelly has 250 calories. Check the detailed table above for sugar and fat content.

Is Milkman vegan?

No, Milkman is not certified vegan.

What is the calorie difference between Milkman and Concord grape jelly?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.