Milky bar vs California chopped dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Milky bar

California chopped dates
The Verdict: Which is Better?
When placing Milky bar and California chopped dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Milky bar is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Milky bar takes the lead with only 32.2222222222222g of sugar per 100g, whereas California chopped dates contains 62.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Milky bar or California chopped dates?
Milky bar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Milky bar vegan?
No, Milky bar is not certified vegan.
What is the calorie difference between Milky bar and California chopped dates?
There is a difference of 10 calories per 100g between the two products.




