Head-to-Head Analysis

Milky bar vs Sandwich crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milky bar

Milky bar

Not Vegan
VS
Top Pick
Package of Sandwich crackers

Sandwich crackers

Not Vegan
Nutritional Facts (per 100g)
314.7 kcal
Energy
487 kcal
32.2g
Sugars
7.7g
17.2g
Fat
25.6g
3.9g
Protein
10.3g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Milky bar and Sandwich crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Milky bar is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Milky bar contains significantly more sugar (32.2222222222222g) compared to the milder Sandwich crackers (7.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Sandwich crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milky bar or Sandwich crackers?

It depends on your goals. Milky bar has 314.690885914595 calories, while Sandwich crackers has 487 calories. Check the detailed table above for sugar and fat content.

Is Milky bar vegan?

No, Milky bar is not certified vegan.

What is the calorie difference between Milky bar and Sandwich crackers?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.