Head-to-Head Analysis

milky moo vs Organic Fire Roasted Red Peppers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of milky moo

milky moo

Not Vegan
VS
Top Pick
Package of Organic Fire Roasted Red Peppers

Organic Fire Roasted Red Peppers

Not Vegan
Nutritional Facts (per 100g)
68 kcal
Energy
35.7 kcal
5.2g
Sugars
0g
0.5g
Fat
0g
6g
Protein
0g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing milky moo and Organic Fire Roasted Red Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

milky moo is the more energy-dense option here, packing 32 more calories per 100g than Organic Fire Roasted Red Peppers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. milky moo contains significantly more sugar (5.2g) compared to the milder Organic Fire Roasted Red Peppers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Fire Roasted Red Peppers is undeniably the healthier pick.

Looking to build muscle? milky moo offers a protein boost with 6g per 100g, outperforming Organic Fire Roasted Red Peppers in this category.

Frequently Asked Questions

Which is healthier: milky moo or Organic Fire Roasted Red Peppers?

It depends on your goals. milky moo has 68 calories, while Organic Fire Roasted Red Peppers has 35.714285714286 calories. Check the detailed table above for sugar and fat content.

Is milky moo vegan?

No, milky moo is not certified vegan.

What is the calorie difference between milky moo and Organic Fire Roasted Red Peppers?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.