Head-to-Head Analysis

Milky Way vs Nut Butter & Oat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milky Way

Milky Way

Not Vegan
VS
Top Pick
Package of Nut Butter & Oat

Nut Butter & Oat

Not Vegan
Nutritional Facts (per 100g)
460 kcal
Energy
400 kcal
61.3g
Sugars
21.8g
17.3g
Fat
14.5g
3.8g
Protein
18.2g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Milky Way and Nut Butter & Oat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milky Way is the more energy-dense option here, packing 60 more calories per 100g than Nut Butter & Oat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Milky Way contains significantly more sugar (61.3g) compared to the milder Nut Butter & Oat (21.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Nut Butter & Oat is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milky Way or Nut Butter & Oat?

It depends on your goals. Milky Way has 460 calories, while Nut Butter & Oat has 400 calories. Check the detailed table above for sugar and fat content.

Is Milky Way vegan?

No, Milky Way is not certified vegan.

What is the calorie difference between Milky Way and Nut Butter & Oat?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.