Head-to-Head Analysis

Milky Way vs Organic Protein Pumpkin Spice Latte

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milky Way

Milky Way

Not Vegan
VS
Top Pick
Package of Organic Protein Pumpkin Spice Latte

Organic Protein Pumpkin Spice Latte

Not Vegan
Nutritional Facts (per 100g)
460 kcal
Energy
326 kcal
61.3g
Sugars
2.2g
17.3g
Fat
10.9g
3.8g
Protein
45.7g
0.4g
Salt
1.7g

The Verdict: Which is Better?

When placing Milky Way and Organic Protein Pumpkin Spice Latte side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milky Way is the more energy-dense option here, packing 134 more calories per 100g than Organic Protein Pumpkin Spice Latte. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Milky Way contains significantly more sugar (61.3g) compared to the milder Organic Protein Pumpkin Spice Latte (2.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Protein Pumpkin Spice Latte is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milky Way or Organic Protein Pumpkin Spice Latte?

It depends on your goals. Milky Way has 460 calories, while Organic Protein Pumpkin Spice Latte has 326 calories. Check the detailed table above for sugar and fat content.

Is Milky Way vegan?

No, Milky Way is not certified vegan.

What is the calorie difference between Milky Way and Organic Protein Pumpkin Spice Latte?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.