Milled Flaz Seeds vs White Chocolate Raspberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Milled Flaz Seeds

White Chocolate Raspberry
The Verdict: Which is Better?
When placing Milled Flaz Seeds and White Chocolate Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Milled Flaz Seeds is the more energy-dense option here, packing 298 more calories per 100g than White Chocolate Raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Milled Flaz Seeds takes the lead with only 0g of sugar per 100g, whereas White Chocolate Raspberry contains 1.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Milled Flaz Seeds or White Chocolate Raspberry?
It depends on your goals. Milled Flaz Seeds has 615 calories, while White Chocolate Raspberry has 317 calories. Check the detailed table above for sugar and fat content.
Is Milled Flaz Seeds vegan?
No, Milled Flaz Seeds is not certified vegan.
What is the calorie difference between Milled Flaz Seeds and White Chocolate Raspberry?
There is a difference of 298 calories per 100g between the two products.




