Head-to-Head Analysis

Miller High Life Bar Nut Mix vs Swiss rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Miller High Life Bar Nut Mix

Miller High Life Bar Nut Mix

Not Vegan
VS
Package of Swiss rolls

Swiss rolls

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
393 kcal
3.3g
Sugars
49.2g
33.3g
Fat
13.1g
16.7g
Protein
3.3g
2.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Miller High Life Bar Nut Mix and Swiss rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Miller High Life Bar Nut Mix is the more energy-dense option here, packing 140 more calories per 100g than Swiss rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Miller High Life Bar Nut Mix takes the lead with only 3.33g of sugar per 100g, whereas Swiss rolls contains 49.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Miller High Life Bar Nut Mix offers a protein boost with 16.7g per 100g, outperforming Swiss rolls in this category.

Frequently Asked Questions

Which is healthier: Miller High Life Bar Nut Mix or Swiss rolls?

It depends on your goals. Miller High Life Bar Nut Mix has 533 calories, while Swiss rolls has 393 calories. Check the detailed table above for sugar and fat content.

Is Miller High Life Bar Nut Mix vegan?

No, Miller High Life Bar Nut Mix is not certified vegan.

What is the calorie difference between Miller High Life Bar Nut Mix and Swiss rolls?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.