Head-to-Head Analysis

Millet & Brown Rice Ramen vs Organic Bare Multigrain Cereal With Flax

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Millet & Brown Rice Ramen

Millet & Brown Rice Ramen

Not Vegan
VS
Package of Organic Bare Multigrain Cereal With Flax

Organic Bare Multigrain Cereal With Flax

Not Vegan
Nutritional Facts (per 100g)
343 kcal
Energy
381 kcal
0g
Sugars
2.4g
4.3g
Fat
7.1g
11.4g
Protein
14.3g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Millet & Brown Rice Ramen and Organic Bare Multigrain Cereal With Flax side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Millet & Brown Rice Ramen is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Millet & Brown Rice Ramen takes the lead with only 0g of sugar per 100g, whereas Organic Bare Multigrain Cereal With Flax contains 2.38g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Millet & Brown Rice Ramen or Organic Bare Multigrain Cereal With Flax?

Millet & Brown Rice Ramen appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Millet & Brown Rice Ramen vegan?

No, Millet & Brown Rice Ramen is not certified vegan.

What is the calorie difference between Millet & Brown Rice Ramen and Organic Bare Multigrain Cereal With Flax?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.