Millet & Brown Rice Ramen vs Spaghetti in Tomato Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Millet & Brown Rice Ramen
Spaghetti in Tomato Sauce
The Verdict: Which is Better?
When placing Millet & Brown Rice Ramen and Spaghetti in Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Millet & Brown Rice Ramen is the more energy-dense option here, packing 252 more calories per 100g than Spaghetti in Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Millet & Brown Rice Ramen takes the lead with only 0g of sugar per 100g, whereas Spaghetti in Tomato Sauce contains 2.02g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Millet & Brown Rice Ramen offers a protein boost with 11.4g per 100g, outperforming Spaghetti in Tomato Sauce in this category.
Frequently Asked Questions
Which is healthier: Millet & Brown Rice Ramen or Spaghetti in Tomato Sauce?
It depends on your goals. Millet & Brown Rice Ramen has 343 calories, while Spaghetti in Tomato Sauce has 90.9 calories. Check the detailed table above for sugar and fat content.
Is Millet & Brown Rice Ramen vegan?
No, Millet & Brown Rice Ramen is not certified vegan.
What is the calorie difference between Millet & Brown Rice Ramen and Spaghetti in Tomato Sauce?
There is a difference of 252 calories per 100g between the two products.
