Millet & Flax Garlic Chips vs Sriracha Flavored Baked Tofu
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Millet & Flax Garlic Chips
Sriracha Flavored Baked Tofu
The Verdict: Which is Better?
When placing Millet & Flax Garlic Chips and Sriracha Flavored Baked Tofu side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Millet & Flax Garlic Chips is the more energy-dense option here, packing 221 more calories per 100g than Sriracha Flavored Baked Tofu. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Millet & Flax Garlic Chips takes the lead with only 0g of sugar per 100g, whereas Sriracha Flavored Baked Tofu contains 2.02g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Millet & Flax Garlic Chips or Sriracha Flavored Baked Tofu?
It depends on your goals. Millet & Flax Garlic Chips has 393 calories, while Sriracha Flavored Baked Tofu has 172 calories. Check the detailed table above for sugar and fat content.
Is Millet & Flax Garlic Chips vegan?
No, Millet & Flax Garlic Chips is not certified vegan.
What is the calorie difference between Millet & Flax Garlic Chips and Sriracha Flavored Baked Tofu?
There is a difference of 221 calories per 100g between the two products.
