Head-to-Head Analysis

Millet & Flax Garlic Chips vs Taco Shells

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Millet & Flax Garlic Chips

Millet & Flax Garlic Chips

Not Vegan
VS
Package of Taco Shells

Taco Shells

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
481 kcal
0g
Sugars
0g
10.7g
Fat
22.2g
3.6g
Protein
7.4g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Millet & Flax Garlic Chips and Taco Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Millet & Flax Garlic Chips is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Millet & Flax Garlic Chips or Taco Shells?

It depends on your goals. Millet & Flax Garlic Chips has 393 calories, while Taco Shells has 481 calories. Check the detailed table above for sugar and fat content.

Is Millet & Flax Garlic Chips vegan?

No, Millet & Flax Garlic Chips is not certified vegan.

What is the calorie difference between Millet & Flax Garlic Chips and Taco Shells?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.