Millet Noodles vs Crunchy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Millet Noodles
Crunchy
The Verdict: Which is Better?
When placing Millet Noodles and Crunchy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Millet Noodles is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Millet Noodles takes the lead with only 0g of sugar per 100g, whereas Crunchy contains 3.53g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Millet Noodles offers a protein boost with 14.6g per 100g, outperforming Crunchy in this category.
Frequently Asked Questions
Which is healthier: Millet Noodles or Crunchy?
Millet Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Millet Noodles vegan?
No, Millet Noodles is not certified vegan.
What is the calorie difference between Millet Noodles and Crunchy?
There is a difference of 192 calories per 100g between the two products.
