Head-to-Head Analysis

Millet Noodles vs Vanilla flavored fine pastry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Millet Noodles

Millet Noodles

Not Vegan
VS
Package of Vanilla flavored fine pastry

Vanilla flavored fine pastry

Not Vegan
Nutritional Facts (per 100g)
373 kcal
Energy
383.3 kcal
0g
Sugars
16.7g
0.5g
Fat
15g
14.6g
Protein
8.3g
1.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Millet Noodles and Vanilla flavored fine pastry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Millet Noodles is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Millet Noodles takes the lead with only 0g of sugar per 100g, whereas Vanilla flavored fine pastry contains 16.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Millet Noodles offers a protein boost with 14.6g per 100g, outperforming Vanilla flavored fine pastry in this category.

Frequently Asked Questions

Which is healthier: Millet Noodles or Vanilla flavored fine pastry?

Millet Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Millet Noodles vegan?

No, Millet Noodles is not certified vegan.

What is the calorie difference between Millet Noodles and Vanilla flavored fine pastry?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.