Head-to-Head Analysis

Millville rolled oats vs Great Grains Cereal Raisins, Dates, & Pecans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Millville rolled oats

Millville rolled oats

Not Vegan
VS
Package of Great Grains Cereal Raisins, Dates, & Pecans

Great Grains Cereal Raisins, Dates, & Pecans

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
370.4 kcal
0g
Sugars
24.1g
6.3g
Fat
2.8g
12.5g
Protein
7.4g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Millville rolled oats and Great Grains Cereal Raisins, Dates, & Pecans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Millville rolled oats is the more energy-dense option here, packing 5 more calories per 100g than Great Grains Cereal Raisins, Dates, & Pecans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Millville rolled oats takes the lead with only 0g of sugar per 100g, whereas Great Grains Cereal Raisins, Dates, & Pecans contains 24.074074074074g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Millville rolled oats offers a protein boost with 12.5g per 100g, outperforming Great Grains Cereal Raisins, Dates, & Pecans in this category.

Frequently Asked Questions

Which is healthier: Millville rolled oats or Great Grains Cereal Raisins, Dates, & Pecans?

It depends on your goals. Millville rolled oats has 375 calories, while Great Grains Cereal Raisins, Dates, & Pecans has 370.37037037037 calories. Check the detailed table above for sugar and fat content.

Is Millville rolled oats vegan?

No, Millville rolled oats is not certified vegan.

What is the calorie difference between Millville rolled oats and Great Grains Cereal Raisins, Dates, & Pecans?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.