Head-to-Head Analysis
Milo vs Cheddar sour cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Top Pick
Milo
Not Vegan
VS
Cheddar sour cream
Not Vegan
Nutritional Facts (per 100g)
71 kcal
Energy
571.4 kcal
7.1g
Sugars
7.1g
2.3g
Fat
35.7g
2.2g
Protein
7.1g
0.1g
Salt
1.6g
The Verdict: Which is Better?
When placing Milo and Cheddar sour cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Milo is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Milo or Cheddar sour cream?
Milo appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Milo vegan?
No, Milo is not certified vegan.
What is the calorie difference between Milo and Cheddar sour cream?
There is a difference of 500 calories per 100g between the two products.
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Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.