Milo vs Plantain Chips Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Milo
Plantain Chips Original
The Verdict: Which is Better?
When placing Milo and Plantain Chips Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Milo is the more energy-dense option here, packing 215 more calories per 100g than Plantain Chips Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Milo offers a protein boost with 50g per 100g, outperforming Plantain Chips Original in this category.
Frequently Asked Questions
Which is healthier: Milo or Plantain Chips Original?
It depends on your goals. Milo has 770.588235294118 calories, while Plantain Chips Original has 556 calories. Check the detailed table above for sugar and fat content.
Is Milo vegan?
No, Milo is not certified vegan.
What is the calorie difference between Milo and Plantain Chips Original?
There is a difference of 215 calories per 100g between the two products.
