Head-to-Head Analysis

Milwaukee Rye Bread vs Strawberry Fruit Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Milwaukee Rye Bread

Milwaukee Rye Bread

Not Vegan
VS
Package of Strawberry Fruit Spread

Strawberry Fruit Spread

Not Vegan
Nutritional Facts (per 100g)
229 kcal
Energy
200 kcal
1.8g
Sugars
45g
1.8g
Fat
0g
8.8g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Milwaukee Rye Bread and Strawberry Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milwaukee Rye Bread is the more energy-dense option here, packing 29 more calories per 100g than Strawberry Fruit Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Milwaukee Rye Bread takes the lead with only 1.76g of sugar per 100g, whereas Strawberry Fruit Spread contains 45g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Milwaukee Rye Bread offers a protein boost with 8.82g per 100g, outperforming Strawberry Fruit Spread in this category.

Frequently Asked Questions

Which is healthier: Milwaukee Rye Bread or Strawberry Fruit Spread?

It depends on your goals. Milwaukee Rye Bread has 229 calories, while Strawberry Fruit Spread has 200 calories. Check the detailed table above for sugar and fat content.

Is Milwaukee Rye Bread vegan?

No, Milwaukee Rye Bread is not certified vegan.

What is the calorie difference between Milwaukee Rye Bread and Strawberry Fruit Spread?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.