Minced Garlic vs Raw Cashews, Walnuts, Macadamia Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Minced Garlic
Raw Cashews, Walnuts, Macadamia Nuts
The Verdict: Which is Better?
When placing Minced Garlic and Raw Cashews, Walnuts, Macadamia Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Minced Garlic is the clear winner. With 623 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Minced Garlic takes the lead with only 0g of sugar per 100g, whereas Raw Cashews, Walnuts, Macadamia Nuts contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Minced Garlic or Raw Cashews, Walnuts, Macadamia Nuts?
Minced Garlic appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Minced Garlic vegan?
No, Minced Garlic is not certified vegan.
What is the calorie difference between Minced Garlic and Raw Cashews, Walnuts, Macadamia Nuts?
There is a difference of 623 calories per 100g between the two products.
