Minced Garlic vs Seasoned Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Minced Garlic
Seasoned Black Beans
The Verdict: Which is Better?
When placing Minced Garlic and Seasoned Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Minced Garlic is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Minced Garlic or Seasoned Black Beans?
Minced Garlic appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Minced Garlic vegan?
No, Minced Garlic is not certified vegan.
What is the calorie difference between Minced Garlic and Seasoned Black Beans?
There is a difference of 80 calories per 100g between the two products.
