Minced Garlic in Olive Oil vs Seeded hearty rye bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Minced Garlic in Olive Oil

Seeded hearty rye bread
The Verdict: Which is Better?
When placing Minced Garlic in Olive Oil and Seeded hearty rye bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Minced Garlic in Olive Oil is the clear winner. With 276 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Minced Garlic in Olive Oil or Seeded hearty rye bread?
It depends on your goals. Minced Garlic in Olive Oil has 5 calories, while Seeded hearty rye bread has 281 calories. Check the detailed table above for sugar and fat content.
Is Minced Garlic in Olive Oil vegan?
No, Minced Garlic in Olive Oil is not certified vegan.
What is the calorie difference between Minced Garlic in Olive Oil and Seeded hearty rye bread?
There is a difference of 276 calories per 100g between the two products.




