minced garlic in water vs WHITE RICE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
minced garlic in water
WHITE RICE
The Verdict: Which is Better?
When placing minced garlic in water and WHITE RICE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, minced garlic in water is the clear winner. With 155 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: minced garlic in water or WHITE RICE?
It depends on your goals. minced garlic in water has 5 calories, while WHITE RICE has 160 calories. Check the detailed table above for sugar and fat content.
Is minced garlic in water vegan?
No, minced garlic in water is not certified vegan.
What is the calorie difference between minced garlic in water and WHITE RICE?
There is a difference of 155 calories per 100g between the two products.
