Head-to-Head Analysis

mineral salt vs Au jus flavored gravy mix, au jus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of mineral salt

mineral salt

Not Vegan
VS
Package of Au jus flavored gravy mix, au jus

Au jus flavored gravy mix, au jus

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
286 kcal
0g
Sugars
28.6g
0g
Fat
0g
0g
Protein
0g
0g
Salt
15.7g

The Verdict: Which is Better?

When placing mineral salt and Au jus flavored gravy mix, au jus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, mineral salt is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, mineral salt takes the lead with only 0g of sugar per 100g, whereas Au jus flavored gravy mix, au jus contains 28.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: mineral salt or Au jus flavored gravy mix, au jus?

mineral salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is mineral salt vegan?

No, mineral salt is not certified vegan.

What is the calorie difference between mineral salt and Au jus flavored gravy mix, au jus?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.