Miness vs Dunnes Stores Christmas Pudding
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Miness
Dunnes Stores Christmas Pudding
The Verdict: Which is Better?
When placing Miness and Dunnes Stores Christmas Pudding side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Miness is the more energy-dense option here, packing 131 more calories per 100g than Dunnes Stores Christmas Pudding. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Miness takes the lead with only 37.142857142857g of sugar per 100g, whereas Dunnes Stores Christmas Pudding contains 47g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Miness offers a protein boost with 5.7142857142857g per 100g, outperforming Dunnes Stores Christmas Pudding in this category.
Frequently Asked Questions
Which is healthier: Miness or Dunnes Stores Christmas Pudding?
It depends on your goals. Miness has 457.14285714286 calories, while Dunnes Stores Christmas Pudding has 326 calories. Check the detailed table above for sugar and fat content.
Is Miness vegan?
No, Miness is not certified vegan.
What is the calorie difference between Miness and Dunnes Stores Christmas Pudding?
There is a difference of 131 calories per 100g between the two products.
